practice in the comforts of your own home and at a time convenient for you!  this is a 45 minute all levels practice perfect for calming the mind and reducing stress.  just the right amount of slow flow leading into grounding forward folds and a soothing savasana.  all videos emailed directly to your inbox and playable on your standard media player.

yoga for stress reduction

$20.00Price
  • all yoga sales are final.