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CURATE SOUL
yoga ~ ayurveda ~ yoga nidra
Discover Your Ayurvedic Blueprint: Understanding the Doshas + Ayurvedic Rituals
Sat, Mar 22
|Savannah
During this 2 hour workshop we will explore the history of ayurveda, 5 element theory, the 3 doshas and more. You'll learn how to support health + vitality through understanding your unique elemental blueprint and you'll learn nourishing daily rituals.
Time & Location
Mar 22, 2025, 12:30 PM – 2:30 PM
Savannah, 3131A Bull St, Savannah, GA 31405, USA
About the event
Ayurveda is a powerful holistic healing science that offers us the tools to live our most vital life. By knowing our ayurvedic blueprint we hold a deeper understanding of our inherent strengths and possible challenges regarding our health and healing. With this knowledge we are able to make informed decisions that keep us thriving and feeling our best, in mind, body, and spirit.
Ayurveda views each of us like a thumbprint; utterly unique but not separate from the whole. We are a microcosm that reflects the macrocosm. This means there is no singular path to health and healing, and at the same time, many ayurvedic practices will support all of us.
During this 2 hour workshop you’ll have the opportunity to discover your own individual Ayurvedic Blueprint and learn nourishing practices that support your vitality. Shea will introduce you to key ayurvedic concepts and rituals in an approachable and accessible…