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CURATE SOUL
yoga ~ ayurveda ~ yoga nidra
FREE - Morning Meditation Series
Fri, May 29
|Insight Timer App
Every Friday morning in May, join me for a 30 minute guided meditation to start your day!
Time & Location
May 29, 2026, 7:30 AM – 8:00 AM
Insight Timer App
About the event
Join me each Friday in May, beginning May 8th, for a morning meditation to help you feel grounded, alert, and inspired for the week ahead. I'll be guiding you through different tantric meditation techniques each week. We will explore breath awareness, calming the mind, chakra inspired meditation, and silent mantra meditation. No prior experience is necessary. Just arrive as you are and I encourage a sense of curiosity as you are guided through the various awareness practices. It is recommended that you are seated, with a tall spine, but feel free to sit on the floor, in a chair, or even a couch. As long as your body can be comfortable and feel supported for the 30 minutes we are together.
Donations are welcome but not required!
May 8th: https://insig.ht/jba7vat0T2b
May 15th: https://insig.ht/FTv93WS0T2b
May 22nd: https://insig.ht/ZghD2UT0T2b
May 29th: https://insig.ht/JMh5lcV0T2b