Yoga Nidra + Sound Experience

The Spring Equinox is a time to honor the cycles of rebirth and renewal. During the winter months, nature seemingly lays dormant, quiet, and cold.  But underneath this stillness there is a quiet preparation happening.  Spring brings nature's New Year and because we are a reflection of nature, it is also our own New Year! Our quiet contemplations through winter, tending to our hopes and dreams, the inner journey we have taken is now being drawn out into the world as the days grow longer, the ground becomes warmer, and new life bursts into the world.  But there is still tending to these inner seeds to be done; nourishment to be drawn so we can flourish...

Join Rachel + Shea as they guide you through a yoga nidra and sound experience that nourishes, inspires, and enlivens you to your purpose!  This 90 minute offering, hosted at Peacefully Rooted, will take you through…