yoga + ayurveda + aromatherapy
curate (v) ~ soul (n)
select, collect, look after ~ a person's total self
my desire is for all humanity to live our most vital life by healing the mind-body-spirit connection. my intention is to assist you in curating a personal medicine chest filled with healing tools you can use daily; reconnecting to your own healing potential and healing from the inside out.
“the success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
~ t.k.v. desikachar
curated yoga classes based on creating a particular energetic to balance our sun and moon nature, working around injury, or working towards a particular pose. public and private yoga lessons are available in savannah, georgia. i also offer online consultations for those not local to savannah who would like a curated practice video for at home use.
ayur (life) + veda (science or knowledge) = science of life
a 5,000-year-old system of natural healing that has its origins in the vedic culture of india. it's more than a way to treat illness; it's a system that gives us tools to realize our full human potential. ayurveda incorporates diet, yoga, meditation, mudra, mantra, herbs, and aromatherapy to heal mind, body, and spirit.
consultations are available to create your unique dinacharya (plan) for living your most vital life.
"the art of healing comes from nature, not from the physician. therefore the physician must start from nature, with an open mind."
i curate small batch blends using the highest quality essential oils from doTERRA, Now, and Aura Cacia. each blend is diluted with high quality fractionated coconut oil. available are small batch blends to ease ailments, boost mood, or enhance your yoga practice. consultations for custom curated oil blends are available as well.